Running is meditation

Recreational running is one of the best forms of workout one may put their body through. There is something magical about running. That’s why ...

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Life Goals (Part – 1)

What will be your answer, if you ask yourself the following question? Where do you see yourself in five years? Most of the people ...

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Benefits of Weight Training

Benefits of Weight Training When I planned to pen this article, the first thought that came to my mind was, why walk down a ...

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Advantages and Benefits of Cycling

A cycle connects us directly with our childhood. Although most of us don’t remember our first tricycle, however, anyone would hardly forget the first ...

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